What are ab exercises that will get me ripped fast?

admin on March 13, 2010 — 3 Comments

I already have a lean body (12% body fat) I just don’t know any good workouts to get my abs toned, can anyone suggest any good exercises?

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Steve

March 13, 2010 - 4:22 am | Permalink

http://www.youtube.com/watch?v=95xRTID478I

all i need to post.
Lee

March 13, 2010 - 4:48 am | Permalink

These are all you need to know!
http://exercise.about.com/od/abs/ss/abexercises.htm
Ben

March 13, 2010 - 5:34 am | Permalink

Do ab crunches and leg-ups on alternate basis. You can do sit-ups as well.