Tag Archives: working
recommendations for working out my abs?
i just starting to get serious about going to the gym and nutrition and whatnot, and one of my big goals is to get some nice abs. i have a little bit of definition, and i can definately feel them nicely, but i want just a little more. at the same time, im trying to [...]
Im working on my abs….I have a four pack ?
In order to get a 6pack should I work specifically on my upper abs??
Is it okay to drink juice if working out? if i exercise consistantly?
I been working out consistantly and I was wondering if I could or couldn’t drink juice (Not Soda) on the regular. I drink lots of water and work out everyday. Will the juice slow down the process od me getting 6pack abs
Is this workout working for my my fat loss?
Alright, so i am a junior in high school, 5’8 and 170 pounds with a small gut hanging out with gross man boobs. Everyday for the past few months I have been going to my school weight room every day for 45 minutes(a whole class period) and everyday after school I have been doing the [...]
Is this workout working for my my fat loss?
Alright, so i am a junior in high school, 5’8 and 170 pounds with a small gut hanging out with gross man boobs. Everyday for the past few months I have been going to my school weight room every day for 45 minutes(a whole class period) and everyday after school I have been doing the [...]
Motivation for working out?….tips?….advice? 10 points….long…plz read?
I’m 15, turning 16 in August. I’m 6’0”, and around 200 lbs. I’m trying to lose weight/fat, but it’s not working too well. I’m not fat, bulky, or skinny. I have a pretty decent body, but I want it to be better. My goal is to have a body like Bruce Lee. Don’t judge, and [...]
I need help with working out!?
OKAY…I’m looking for a legit answer. If you can’t help then…well…don’t. I am a 17 year old boy. I’m 6’4″ and i weigh about 195lbs. I’m not fat. But i’m not that kind of skinny where I have abs just cause I don’t have fat. I am slim i guess you could say. BUT my [...]
Help please !!! I am a 33 yr old male, I just recently started working out again?
but no matter what I do, I can’t seem to get the results I want. I’m around 200-205 lbs. I want to get down to about 180-185 lbs. of lean, ripped muscle mass. I workout 4 days a week. I work chest and back on mondays and thursdays. Biceps, triceps and shoulders on tuesdays and [...]
