Tag Archives: Trying
P90X AB RIPPER X The first time trying it out!
I got my ass kicked the first time out with the Ab Ripper X.Not only did my stomach get a workout but my hip flexors muscles got one as well.I will give myself a 2 day recovery rest before trying this again .I know as time goes on I will be able to complete the [...]
I am trying to lose weight. I have cut my calories down to below 900 a day. When will I notice big losses?
I am 5 8′ and weigh 220. I am a man.
How do I lose weight?!!! I’ve been trying!?
I need help with weight loss?!!! :/? Can someone help me? I currently weigh 167 pounds (this morning) and I haven’t lost any weight, it’s been a long, long time. and I can’t get it off. I am slowly becoming vegetarian (with the exception of having lean turkey and eggs, which will eventually been weened [...]
What is a good balanced diet if your trying to lose belly fat?
What are some foods, drinks, ect that would be good for me to eat to lose alot of belly fat.
16 trying to get a 6pack, HELP!?
Okay so I’m 16 about 125 pounds, skinny, Got a real slim body. And I’ve got the tops of my abs showing a little, I ride bmx and that keeps me slim, I drink protein shakes and multi-vitamins for a little extra help with healthiness. I also have recently started joggin, running, and doing crunches [...]
I am trying to lose weight. What are somethings I can do? and some things I can eat?
I have cut back on eating a lot. And I attend my gym almost daily and do ALL cardio most of the time. And nothing seems to be working. I cant lose weight its like im stuck in this hole I cant get myself out of. I am looking to be a size 8 or [...]
Does Acai really work when trying to achieve weight loss?
Has anyone tried Acai? What has it done for you? I am about 40 lbs over weight and it’s really starting to upset me especially since I have a really diffucult time dieting. I am considering taking Acai.
Trying to get that 6pack as a Tall Man?
I’ve been trying to achieve my goal of a solid 6-pack of abs for the summer. I’m 6’9″ tall weigh around 230 lbs. and have a body fat % under 9%. I lift weights with regularity and workout all the time as I’m a collegiate athlete…anyone have any tips I have a flat stomach and [...]
