Tag Archives: Time
what to eat to get cut and build muscle same time, good workouts. pleasee?
im 5’11 tall 190 and 22 years old. im in athletic shape but still have a little something on the stomach, nothing too bad at all tho. Now, i want to build good abs. a nice six pack thats visible doesnt have to be crazy ripped. i want good definition on the triceps and biceps, [...]
Can you Build Muscle and lose Weight at the Same Time?
www.sixpackfactory.com In the latest NO BS Fitness Chat episode we ask the question “Can you Build Muscle and lose Weight at the Same Time?” . As always we leave the fiction at home and just give you the no bs straight forward answer so that you can start getting results faster with the right infomrtion.
Question time at the Men’s Health Conference
Image taken on 2010-10-01 12:06:57 by Coventry City Council.
can it be bad to take to many weight lifing supplements at a time and fat loss pills?
k so i’m in the football conditioning class at my high school and man some of those people in there are huge. I’ve never had muscle on my frame. i’m about 6-3 160 pounds and if i remember right 17% percent body fat last checked. since being in there my bicepts have grown a little, [...]
Been working out for a long time and I have not seen any improvent. Why?
I’m a 12 year old boy (using mom’s account) and i have currently been working out for a year (give or take) and I’ve tried to lose body weight in certain areas. Main ones are: chest area and Love Handles (obliques). For my chest area i have been doing Chest Flys using 8lb (mom wont [...]
