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Why does my weight keep fluctuating when I’m eating right and exercising? I should be losing weight!?

I’ve been eating right (lots of ice water, fresh fruits, veggies, chicken, tuna, fat free yogurt and fat free cottage cheese mostly). Very few carbs. No white flour or sugar. My weight was 173 to start. Now it keeps fluctuating between 167 and 172. I don’t understand! I’m walking/jogging twice a day (about 3 1/2 [...]

Im Drawing an Obese Vitruvian Man. Ideas on what the Background should be?

Da Vinci’s Vitruvian man (http://octagonmystic.files.wordpress.com/2009/07/vitruvian-man.jpg) I’m working on an art project which involves a parody of him: obese and balding holding fast food items. My art teacher suggested making the background a brochure for a weight loss company but I’m looking for some more ideas.

What supplements should I take with P90X workout?

I just ordered my P90X DVDs, and am planning on grabbing some after-workout replenishers. What should I grab? Creatine? Energy bars? Thanks! I’m not planning on bulking up, just burning the fat around my midsection and toning up the muscles across my body.

How much cardio should i do a day to lose belly fat.?

Hi, I need to lose about 8 kilos(17lbs) of belly fat. I want to lose i fast, by that i mean in about 2 and a half weeks. I already did 30 minutes on the exercise bike this morning and was sweating like a dog. How much more should i do tonight.. Thanks Sorry, my [...]

Where should I buy Resveratrol?

Resveratrol is the molecule found in the skin of red grapes (and red wine) that is receiving so much at attention as a health supplement. Where can I obtain high quality resveratrol at a reasonable price?

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