Tag Archives: People
Do overweight people and women/men know that they cant…?
get around exercising? Diet pills dont work, smoothies dont work, etc. These things are a temporary fix that leaves your body in terrible health afterward. Dont do it. Get out and exercise and healthy foods. Cut out fast foods and processed foods. no more TV dinners. Eat fresh fruits and veggies, whole grain (no more [...]
Why do people keep calling me fat?
I’m really getting tired of my dad and numerous family members calling me fat. I have seen many and millions of people who really need help with weight loss. I am not skinny nor fat. I’m thick. I’m 5 feet and 150 pounds. It sounds big but I have HUGE breast for my size but [...]
How can slim people lose belly fat without losing weight.?
Hello all, Im a slim female but have a stomach pouch that Im trying to get rid of. I dont want to lose weight because Im slim, I just want to lose my belly. Any advice???? I was told to walk, but Im afraid walking will cause me to not only lose my belly fat [...]
People tell me I am going to die. You be the judge on my nutrition ?
So I eat somewhere around 500-600 calories a day. sometimes a little more, very infrequently less. I use: ALL vegetables. try to eat fruit as well. Oatmeal packet for breakfast. So right now the typical meal is a piece of steak thats a palm, with cooked vegetables (small proportions). Spinach leaves for dinner. I work [...]
Weight Loss Zone – 25 Steps to Get There and Stay There
The weight loss zone is a condition where your body is primed to lose fat while maintaining muscle mass. This results in enhanced health and a more shapely body. 25 steps are presented here that move you into the weight loss zone and keep you there.Wei…
