Tag Archives: Need
Do you really need to follow recovery period exercise on P90X program?
I am done with first phase of P90X and about to start my recovery week. Recovery week does not include intense muscle workout. I am planning to replace recovery week with repeat of normal phase 1 workout week. And then just move onto phase 2 workout. What is the pros and cons of replacing recovery [...]
I need to lose 60 to 80 pounds- has anyone here acheived that- if so, how?
Okay- please no mean answers here… I need to lose weight, but try as I may, I cant seem to drop any- I’m a man in my late 30s- but back in my 20s, I could lose weight with ease, but now its so bloody hard, my metabolism seems to have slowed down. I’m 6’3- [...]
I need a effective exercise for chest area :)?
One that will target the chest area specifically, because I have problems with this area. I am a male, and even though I am dieting and exercising the weight loss currently is targeted at my stomach for some reason. SO was hoping to also put some effective exercise in this area to get rid of [...]
need to build muscle
www.ultimatebodytune.com diet to build muscle how to build up muscle Ultimate Body Tune is all about fitness opening your eyes to see that there are actually fitness programs that you don’t have to go on any crazy diets or stupid hours in the gym take any pills that could potentially not even work and just [...]
I need a better way to not eat!?
I know throwing up and not eating isn’t thwe answer for everybody. It seems to be the answer for me. I gained fifty pounds and i am more than unhappy, I am suicidal. I only live for my children. If it was up to me, I would just die and get it over with. I [...]
I need to lose 7lbs for Marine Bootcamp, = S help?
So I’ll try and make this short. I used to drink a lot of soda and eat a lot. I stopped drinking soda beginning of March 2011 and stopped eating junk food. (I cheat once a week) I stopped the frequent fast food greasy visits. I started P90X on 4/4/2011 (last Monday) and I take [...]
Need gynecomastia help…?
Hello, i am a 15 year old boy and i have gynecomastia. i am obese (my bmi is 30). My question is:Will weight loss will help man boobs(gynecomastia) reduce? And how many pounds is the maximum amount of a teen my age to loose a day and a week?
I NEED TO IMPROVE MY WEIGHT AND COMPLEXION, FAST! HELP?
I am 17, 5’7, and weigh 144 lbs, i am more muscular than any girl i’ve ever know, but i have extra weight. i am so self conscience about my muscles and weight and my complexion. i have red hair and pale skin. nobody likes this anymore, if i lived in a different time era [...]
