Tag Archives: Months
Is it possible to lose 53Ibs (3 and a half stone) in six months healthily?
I’m a 31 year old man and I’ve recently committed myself to the Weight Watchers diet in a desperate effort to get down to a healthy weight again. I am approximately 3 and a half stone overweight. In order to encourage myself I have set myself a goal of achieving the loss in six months [...]
I have lost 25-30 lbs in last 2-3 months, how do I get rid of the loose skin? Without surgery!!!!?
I began a “crash” regime of weight loss. I am now working 70 hours per week between two jobs. I have cut out all junk food and only eat 2 meals per day. I was about 40 pounds over weight and have lost about 25 (maybe 30) of those pounds. But since the loss was [...]
Chronic diarrhea!!! My husband and I had anal sex (out of his constant begging) 5 months ago. Could I have HIV?
I already asked if he had HIV based on his thinning hair, rashes on his abdomen, chest, arms and back; rapid weight loss, etc. I recently found out that he has been having sex with other men….plus I caught trichomonasis…which comes mainly from heterosexual sex…so that means that he has been cheating with women and [...]
get a 6 pack in 3 months
get a 6 pack in 3 months Are you looking to Get Results like these people ? Then you should check out the Link in Video for Best Training program for 6pack Abs with training and diet info. technique to get six pack abs exercise at home no equipment plan lose fat abs fast good [...]
I had a VERY small frame ,started weight training 7 months ago. . .any tips on how to accept bigger frame?
Long story short, –i lost about 40 pounds on my own, went from a size 12 to a 1/2, i was so happy with being skinny althought i do admit it became kind of an obsession. i started kickboxing and the lady teaching it suggested some small weight training to tone up, because i really [...]
What’s a reasonable goal for body fat % loss over 3 months???
I’m a male in mid-twenties with 20% body fat. I realize that diet and timing of meals is big, but I’ll also be working on cardio and weight traning. (I am in ok condition as of now — I think the reason I haven’t noticed much of a change from working out is a lack [...]
Tips for getting six pack over within 3 months.?
Alright so summer is coming close and for Summer break im trying to get my 6 pack. Right now im kinda close i just have that little fat over it . At the gym for abs I do sets of 100 crunchies, sets of 30 in and outs. I do Mason twists with a 8 [...]
Need to lose weight (20-30lbs) over the next few months. What’s a good plan?
I really need to lose weight. I’m over-weight and still a young man. I want to be able to take my shirt off when I go on vacation over the christmas holidays and not be ashamed of my body. I’ve been on a diet (which I’ve followed all summer) as well as exercise. But the [...]
